Stress.
Burnout.
Financial pressure.
Credit card debt.
Investment questions.
Caregiving responsibilities.
Menopause.
Retirement income concerns.
Health challenges.
Major life transitions.
Organizations that invest in employee well-being create healthier cultures, stronger engagement, improved productivity, and more resilient teams.
That's where I come in.
For more than 25 years, I've helped individuals navigate health, wellness, menopause, budgeting, investments, financial well-being, and life transitions with greater confidence and clarity.
My programs provide practical, actionable strategies employees can immediately implement to improve both their personal and professional lives.
Stress.
Burnout.
Financial pressure.
Credit card debt.
Investment questions.
Caregiving responsibilities.
Menopause.
Retirement income concerns.
Health challenges.
Major life transitions.
Organizations that invest in employee well-being
create healthier cultures, stronger engagement, improved productivity, and more resilient teams.
That's where I come in.
For more than 25 years, I've helped individuals navigate health, wellness, menopause, budgeting, investments, financial well-being, and life transitions with greater confidence and clarity.
My programs provide practical, actionable strategies employees can immediately implement to improve both their personal and professional lives.

Financial Wellness: Budgeting, Saving & Building Financial Confidence
Practical strategies to help employees take control of their finances, reduce financial stress, create spending plans that work, increase savings, and build long-term financial confidence.
Investing, Retirement & Wealth Building
Helping employees understand investing, retirement planning, wealth accumulation, and the simple steps that can create long-term financial security and independence.
Understanding Your Employee Benefits
Many employees don't fully understand the benefits available to them. This educational workshop helps employees maximize workplace benefits, retirement plans, insurance options, health savings accounts, and other valuable resources available through their employer.
Nutrition, Fitness & Longevity
Evidence-based strategies to improve energy, maintain a healthy weight, build strength, support healthy aging, and increase vitality for years to come.


Menopause In The Workplace
One of the most overlooked workplace challenges impacting millions of women today. Employees learn practical strategies to manage symptoms, improve energy, reduce stress, and thrive professionally and personally during menopause.
Divorce, Life Transitions & Financial Empowerment
Helping individuals navigate major life transitions with greater confidence and clarity. Topics include divorce, widowhood, caregiving, retirement, financial independence, and creating a strong foundation for the future.
Workplace Health, Wealth & Well-Being
A signature presentation that combines physical health, financial wellness, resilience, and personal well-being to help employees thrive at work and in life.
Women's Health & Longevity
Empowering women with evidence-based strategies for healthy aging, hormone health, weight management, fitness, nutrition, and long-term vitality.
and more.......
The Impact
The Impact
Today's employees are navigating more than just their jobs.
They're navigating financial stress.
Health challenges.
Caregiving responsibilities.
Menopause.
Retirement concerns.
Life transitions.
And all of these challenges show up in the workplace.
When employees feel healthier, more informed, and more financially confident, they are better equipped to perform, engage, lead, and thrive.
Participants leave with:
✓ Practical strategies they can implement immediately
✓ Increased confidence around health and financial decisions
✓ Greater awareness of available resources and benefits
✓ Reduced stress and overwhelm
✓ Improved understanding of healthy aging and longevity
✓ Tools to navigate life's transitions with greater confidence
✓ Actionable next steps for creating a healthier and more secure future
Because when employees thrive personally, organizations benefit professionally.
Today's employees are navigating more than just their jobs.
They're navigating financial stress.
Health challenges.
Caregiving responsibilities.
Menopause.
Retirement concerns.
Life transitions.
And all of these challenges show up in the workplace.
When employees feel healthier, more informed, and more financially confident, they are better equipped to perform, engage, lead, and thrive.
Participants leave with:
✓ Practical strategies they can implement immediately
✓ Increased confidence around health and financial decisions
✓ Greater awareness of available resources and benefits
✓ Reduced stress and overwhelm
✓ Improved understanding of healthy aging and longevity
✓ Tools to navigate life's transitions with greater confidence
✓ Actionable next steps for creating a healthier and more secure future
Because when employees thrive personally, organizations benefit professionally.
Why Organizations Partner With Stacy
Why Organizations Partner With Stacy
For more than 25 years, Stacy has helped individuals navigate health, wellness, menopause, financial well-being, and life's biggest transitions.
As a Menopause Specialist, Functional Nutrition Coach, Professional Wealth Manager, Financial Planner, and Workplace Health & Wealth Speaker, she brings a unique perspective that bridges two of the most important drivers of employee well-being:
Health and financial confidence.
Her presentations are engaging, practical, educational, and designed to create meaningful impact long after the event ends.
Employees leave feeling empowered.
Leaders leave knowing they provided meaningful support to their teams.
Organizations benefit from healthier, more resilient, and more engaged employees.
For more than 25 years, Stacy has helped individuals navigate health, wellness, menopause, financial well-being, and life's biggest transitions.
As a Menopause Specialist, Functional Nutrition Coach, Professional Wealth Manager, Financial Planner, and Workplace Health & Wealth Speaker, she brings a unique perspective that bridges two of the most important drivers of employee well-being:
Health and financial confidence.
Her presentations are engaging, practical, educational, and designed to create meaningful impact long after the event ends.
Employees leave feeling empowered.
Leaders leave knowing they provided meaningful support to their teams.
Organizations benefit from healthier, more resilient, and more engaged employees.
"Each organization or workplace is unique. I offer custom programs that can be customized to address the unique interests, challenges, and goals of your audience."
"Each organization or workplace is unique. I offer custom programs that can be customized to address the unique interests, challenges, and goals of your audience."
Available Program Formats
Available Program Formats
Interactive Workshops (Virtual or In-Person)
Designed for organizations looking to create meaningful engagement and lasting behavior change.
These highly interactive sessions include group discussions, self-assessments, exercises, action planning, and practical implementation strategies that help participants apply what they learn immediately.
Ideal for:
✓ Employee Wellness Programs
✓ Women's Leadership Groups
✓ Employee Resource Groups (ERGs)
✓ Professional Associations
✓ Community Organizations
Virtual Webinars
Flexible, engaging, and accessible for remote and hybrid teams.
These educational sessions provide actionable health, wellness, financial, and life-transition strategies in a convenient virtual format while allowing time for participant questions and discussion.
Ideal for:
✓ Remote Teams
✓ Multi-State Organizations
✓ Employee Wellness Initiatives
✓ Benefits Education Programs
Lunch & Learn Programs (Virtual or In-Person)
Short, impactful educational sessions designed to fit seamlessly into the workday.
Participants gain practical knowledge and actionable takeaways on topics such as menopause, nutrition, financial wellness, retirement readiness, healthy aging, and life transitions.
Ideal for:
✓ Corporate Wellness Programs
✓ Employee Education Initiatives
✓ Team Development Events
Keynote Presentations (In-Person or Virtual)
High-energy, inspiring presentations designed to educate, motivate, and create lasting impact.
Keynotes combine personal stories, practical strategies, and actionable insights to leave audiences feeling empowered, informed, and inspired to take the next step toward healthier, wealthier, and more fulfilling lives.
Ideal for:
✓ Conferences
✓ Women's Events
✓ Leadership Summits
✓ Annual Meetings
✓ Professional Associations
Customized Programs (Virtual or In-Person)
Every organization is unique.
Presentations, workshops, lunch-and-learns, webinars, and keynote presentations can be customized to align with your audience, goals, event objectives, and organizational needs.
Whether you're looking for a 45-minute lunch-and-learn, a half-day workshop, a conference keynote, or a multi-session employee wellness series, programs can be tailored to fit your organization.
Interactive Workshops (Virtual or In-Person)
Designed for organizations looking to create meaningful engagement and lasting behavior change.
These highly interactive sessions include group discussions, self-assessments, exercises, action planning, and practical implementation strategies that help participants apply what they learn immediately.
Ideal for:
✓ Employee Wellness Programs
✓ Women's Leadership Groups
✓ Employee Resource Groups (ERGs)
✓ Professional Associations
✓ Community Organizations
Virtual Webinars
Flexible, engaging, and accessible for remote and hybrid teams.
These educational sessions provide actionable health, wellness, financial, and life-transition strategies in a convenient virtual format while allowing time for participant questions and discussion.
Ideal for:
✓ Remote Teams
✓ Multi-State Organizations
✓ Employee Wellness Initiatives
✓ Benefits Education Programs
Lunch & Learn Programs (Virtual or In-Person)
Short, impactful educational sessions designed to fit seamlessly into the workday.
Participants gain practical knowledge and actionable takeaways on topics such as menopause, nutrition, financial wellness, retirement readiness, healthy aging, and life transitions.
Ideal for:
✓ Corporate Wellness Programs
✓ Employee Education Initiatives
✓ Team Development Events
Keynote Presentations (In-Person or Virtual)
High-energy, inspiring presentations designed to educate, motivate, and create lasting impact.
Keynotes combine personal stories, practical strategies, and actionable insights to leave audiences feeling empowered, informed, and inspired to take the next step toward healthier, wealthier, and more fulfilling lives.
Ideal for:
✓ Conferences
✓ Women's Events
✓ Leadership Summits
✓ Annual Meetings
✓ Professional Associations
Customized Programs (Virtual or In-Person)
Every organization is unique.
Presentations, workshops, lunch-and-learns, webinars, and keynote presentations can be customized to align with your audience, goals, event objectives, and organizational needs.
Whether you're looking for a 45-minute lunch-and-learn, a half-day workshop, a conference keynote, or a multi-session employee wellness series, programs can be tailored to fit your organization.


"One of the most engaging and practical wellness presentations we've offered. Employees appreciated the actionable strategies and left feeling empowered to make positive changes in both their health and financial well-being."
— Human Resources Leader
"Stacy has a unique ability to simplify complex topics and make them relevant to everyday life. The session was informative, inspiring, and immediately applicable."
— Employee Benefits Manager
"The feedback from our employees was overwhelmingly positive. Participants appreciated the practical tools, relatable examples, and approachable style Stacy brings to every presentation."
— Corporate Wellness Coordinator
"This wasn't just another workplace seminar. Employees left with clear action steps they could implement immediately to improve their health, financial confidence, and overall well-being."
— Organizational Development Leader
"Stacy's presentation on menopause in the workplace opened important conversations and provided employees with valuable resources and support. It was one of the most impactful programs we've hosted."
— Women's Employee Resource Group Leader
"Professional, engaging, knowledgeable, and relatable. Stacy connected with our audience and delivered meaningful content that employees are still talking about weeks later."
— Program Director
"One of the most engaging and practical wellness presentations we've offered. Employees appreciated the actionable strategies and left feeling empowered to make positive changes in both their health and financial well-being."
— Human Resources Leader
"Stacy has a unique ability to simplify complex topics and make them relevant to everyday life. The session was informative, inspiring, and immediately applicable."
— Employee Benefits Manager
"The feedback from our employees was overwhelmingly positive. Participants appreciated the practical tools, relatable examples, and approachable style Stacy brings to every presentation."
— Corporate Wellness Coordinator
"This wasn't just another workplace seminar. Employees left with clear action steps they could implement immediately to improve their health, financial confidence, and overall well-being."
— Organizational Development Leader
"Stacy's presentation on menopause in the workplace opened important conversations and provided employees with valuable resources and support. It was one of the most impactful programs we've hosted."
— Women's Employee Resource Group Leader
"Professional, engaging, knowledgeable, and relatable. Stacy connected with our audience and delivered meaningful content that employees are still talking about weeks later."
— Program Director
Every audience is different.
Let's discuss your goals, challenges, and desired outcomes and create a customized program designed to educate, inspire, and empower your employees or attendees.
Schedule a consultation with Stacy to learn more about speaking topics, program formats, and customized workplace health and wealth experiences.
Every audience is different.
Let's discuss your goals, challenges, and desired outcomes and create a customized program designed to educate, inspire, and empower your employees or attendees.
Schedule a consultation with Stacy to learn more about speaking topics, program formats, and customized workplace health and wealth experiences.
Today's employees and organizations are looking for more than information.
They're looking for practical solutions, trusted guidance, and meaningful conversations that help them navigate the real challenges they're facing both inside and outside of the workplace.
Whether your goal is to support employee well-being, improve financial confidence, educate women on menopause and healthy aging, increase engagement, or provide valuable tools for navigating life's transitions, I would love to partner with you to create an experience that delivers lasting impact.
Together, we'll design a program tailored to your audience, organizational goals, and desired outcomes—one that educates, inspires, and empowers participants to take meaningful action in their health, finances, and future.
From keynote presentations and conferences to workshops, webinars, employee resource groups, and lunch-and-learns, every program is customized to create a relevant, engaging, and memorable experience.
Let's start the conversation and create something your audience will be talking about long after the event is over.
Schedule a complimentary consultation to discuss your goals, audience, and event needs.
Available for virtual and in-person events nationwide.
Because When People Thrive, Organizations Thrive.
Healthier employees.
Greater financial confidence.
More engaged teams.
Stronger workplace cultures.
Let's create an experience that makes a lasting impact.
For more than 25 years, I've had the privilege of helping people navigate some of life's biggest transitions.
I've worked with women struggling through menopause, individuals facing difficult financial decisions, employees feeling overwhelmed by stress, and people searching for answers during seasons of uncertainty and change.
What I've learned is that most people aren't looking for more information.
They're looking for hope.
They're looking for clarity.
They're looking for someone who understands what they're going through and can help them see a path forward.
That's why I do this work.
Whether I'm speaking to a room of 20 people or an audience of hundreds, my goal is always the same: to provide practical tools, meaningful education, and real-world strategies that help people feel healthier, more confident, and more empowered in their lives.
Because sometimes a single conversation, a new perspective, or one small shift can change everything.
I would be honored to be part of that conversation with your organization.
-Stacy
I'd love to learn more about your organization, audience, and event goals.
Before scheduling your consultation, please be prepared to share:
✓ Organization or Company Name
✓ Contact Name & Title
✓ Event Type
✓ Preferred Topic(s)
✓ Virtual or In-Person Event
✓ Approximate Audience Size
✓ Desired Event Date
✓ Location (if applicable)
✓ Goals and Desired Outcomes for Your Audience
This information helps me determine the best program format and customize recommendations for your event.
25+ years experience in health and nutrition
Licensed Wealth Manager/ Financial Professional
Menopause and Hormone Expert & specialization
25+ years Personal Training & Fitness expert

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