Stacy G (Gaucys)Sudden menopause belly bloat isn’t just aging. Learn how hormone decline, gut changes, and foods like gluten & dairy trigger that “6 months pregnant” look.
Stacy G (Gaucys)Menopause water weight is for REAL. Why is it suddenly so bad? How do I get rid of it??? Read more to discover how to eliminate it for good.
Stacy G (Gaucys)Feeling lost in the menopause madness? You’re not alone — and you’re not meant to figure it out by yourself. This blog breaks down why hiring a menopause coach isn’t a luxury — it’s a life-saving strategy. If you’ve tried the doctor route, the nutritionist route, or the “do it yourself” route and still feel stuck, exhausted, or inflamed… it’s time for a new approach. We dive into the real reasons why your body feels out of control, what most professionals miss, and exactly how a menopause coach helps you rebuild your energy, metabolism, and confidence — with a clear plan that’s actually built for your midlife biology. If you’re ready to stop guessing and start healing — this is for you.